Is Vicks Safe for Babies 

May I tell you a story? It was a cold, wintry night and a concerned mother sat rocking her baby to sleep, desperately trying to soothe his congested little nose. She remembered her mother used to apply Vicks VapoRub on her chest and feet when she had a cold. Now, she wonders if she can use Vicks for her baby. “Is Vicks safe for babies?” she muses, as she browses through countless parenting forums and websites. The answer seems to be a puzzle of perplexing and bursty information. In this blog post, we will untangle the mystery surrounding the use of Vicks for babies, Vicks VapoRub for infants, and whether applying Vicks on a baby’s feet is a safe and effective remedy.

Is Vicks Safe for Babies?

As the baby’s cold progresses, the parent’s desperation increases. They encounter a myriad of opinions, thoughts, and suggestions regarding the safety of using Vicks VapoRub for infants. Some parents swear by its effectiveness, while others strongly caution against it. With the ever-present desire to provide relief for her child, she finds herself completely perplexed.

When used correctly by older children and adults, Vicks is a safe, topical treatment for coughing and congestion. While the application is fine, ensure that you do not:

  • ingest the rub
  • put it in the eyes, mouth, or nostrils
  • heat it with water, a vaporizer, or in the microwave
  • put it on broken skin

Vicks VapoRub has been a popular choice among parents for generations as a go-to remedy for colds and congestion. But the question remains, Is Vicks safe for babies? Let’s first examine the components of Vicks VapoRub and how they function to try to make sense of this confusing whirlwind of information.

The key ingredients in Vicks VapoRub include camphor, eucalyptus oil, and menthol. These components are thought to relieve cold symptoms by opening up the lungs, decreasing inflammation, and giving a cooling feeling. The ingredients in question have raised concerns among parents and healthcare professionals regarding their effects on young children, even infants.

Vicks VapoRub is completely SAFE for baby use; in fact, it is designed specifically for your little one from 3 months old to toddlers up to 5 years old. When paired with massage, it can help moisturise, soothe, and relax your baby, allowing them to sleep better. With a mother’s caring touch and the non-medicated ingredients of Vicks VapoRub, your baby will receive the ideal combination of love and care.

Vicks VapoRub’s formulation, which was carefully created by skin experts, is gentle enough to help comfort newborns, particularly those who are irritable or restless. It contains natural components like aloe vera and coconut oil, which moisturise the skin, as well as pleasant aromas like lavender, rosemary, and eucalyptus. Massage these smells into your baby’s chest, back, arms, and legs to help him or her rest.

Vicks VapoRub is a gentle rub. Unlike lotions, a small quantity can be gently massaged onto a cranky baby to help settle them. Regular and everyday massage can assist babies relax and may also aid in sleep regression.

We understand that as a parent, you want to offer your baby the best. Vicks VapoRub is a moderate rub that can help you soothe and relax your baby. So they can sleep peacefully, and you can too!

To better understand this debate, we must first acknowledge the difference between Vicks for babies and Vicks VapoRub for infants. Vicks offers a milder formula specifically designed for babies called Vicks BabyRub & is specially formulated for babies who are at least three months old. Vicks BabyRub contains many soothing ingredients. It is gentle on your baby’s skin and helps them relax and sleep better. Just a heads up, though there’s a difference between Vicks BabyRub and Vicks VapoRub. Vicks VapoRub is meant for children who are over two years old, so be sure to keep that in mind.

Can you use Vicks on a Baby?

The primary concern regarding the use of Vicks VapoRub in infants is the presence of camphor. Camphor, when ingested or absorbed through the skin in large quantities, can be toxic and cause serious side effects. Seizures, agitation, vertigo, and vomiting are a few of these potential adverse effects. Vicks VapoRub contains a camphor content (4.8%), which is not thought to be safe for babies, so using the product is not advised for kids under the age of two.

So, if Vicks VapoRub is not safe for infants, what about applying Vicks on a baby’s feet? This unconventional method has gained popularity among parents who claim it provides relief from congestion without the potential risks associated with applying the product directly to the chest or nose. Vicks VapoRub can be safely applied to a baby’s feet, but there is no empirical proof to back up this assertion. It is crucial to remember that regardless of where the product is administered to the body, camphor absorption through the epidermis remains a worry.

Alternative Cold Relief Methods

Now that we have addressed the safety concerns surrounding the use of Vicks VapoRub for infants, it is essential to explore alternative methods for providing relief from cold symptoms in young children. The use of saline nose drops or mists is one of the best methods to treat congestion in young children. These products are considered safe and can help loosen mucus, making it easier for the baby to breathe. Additionally, using a cool-mist humidifier in the baby’s room can help maintain proper humidity levels and reduce congestion. To stop the development of germs and mould, keep the humidifier clean.

Another safe and effective option for providing relief from cold symptoms in young children is a warm bath. The steam from the warm water can help open up the airways and soothe congestion. A few droplets of gentle eucalyptus fragrance added to the bathwater could also contribute to the comfort. However, before using essential oils on your baby, consult with a doctor.

Parents should also ensure that their baby is getting plenty of rest and staying well-hydrated during a cold. Offering small amounts of breastmilk or formula frequently can help keep the baby’s throat moist and soothe any discomfort caused by a dry or sore throat.


In conclusion, the safety of using Vicks VapoRub for infants remains a contentious issue among parents and healthcare professionals. Vicks BabyRub is a milder option, but it’s important to keep in mind that infants over three months of age should only use this product. Using Vicks VapoRub on a baby’s feet may not be a safe or effective remedy due to the potential absorption of camphor through the skin. Instead, consider using saline nasal drops or sprays, a cool-mist humidifier, or a warm bath to provide relief from cold symptoms in young children.

Before administering any over-the-counter medicines or using any home remedies for your infant, it is best to speak with a pediatrician, as with any medical issue. Your pediatrician can guide the safest and most effective methods for treating your baby’s cold and help alleviate the perplexity and burstiness of information surrounding this topic. With the right guidance and care, you can help your little ones find relief from their cold symptoms and keep them comfortable during the recovery process.

At EuroKids, we understand the challenges involved in the beautiful journey called parenthood. In case you want to explore other insightful parenting blogs, head over to our blogs section now, and if you wish to understand our carefully curated curriculum in detail, visit the nearest Eurokids centre today!

For informative and accurate articles on all things related to your new born-toddler’s development, growth, health and nutrition, follow EuroKids Blogs and do check out our nationally recognized preschools – EuroKids for the first step in your kid’s educational journey!

About Us

EuroKids is recognized as India’s most respected early childhood education brand, with over 21 years of experience, and has a presence in 350+ cities & 3 countries. The journey began in 2001 with 2 preschools and since then the group has consistently raised the bar for preschool education through its innovative and mindful curriculum – EUNOIA, which helps children grow holistically in a home-like environment.

Follow Us

Get Update

Subscribe our newsletter to get the best stories into your inbox!